Phew, I just had a major wibble when I looked at the calendar and seen quite how FEW weeks it seems to my big numero uno A race for the year. Ok it’s in September but it feels like no time at all and all those good ideas for training I had better be getting on with !

So I spent a little time today putting together a plan with 2.5 training blocks, recovery between and longish taper with intermediate goals for each peak week and a few targets in between. After that the plan mostly wrote itself, now just the challenge of finding time to do it all.
Will give it better scrutiny at the weekend to see if the progression of time / distance looks right, lets just say I’ll be busy.

FAB Virgil.